A short 3-minute podcast delivered daily to cut through the clutter in our busy lives.


Inspiration, focus and practical tools to set up your day for personal achievement.


Create a life you love with Your Morning Mantra.


Hosted by Jennifer Cray who is a life coach and meditation teacher based in Brisbane, Australia.

Featured Episode - Play Now

Today’s meditation is about when you feel stuck and energy is at a stand-still. Sometimes it helps to step back, return to the simple things and let the universe bring a natural restoration and rearranging. Your morning mantra: I step back and allow the universe to do its thing.


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